10 Tips on Healthy Eating While Traveling
Lena’s Note: When Bassam and I travel, we tend to eat anything and everything. We often come back home needing a major detox and fitness reboot. While it’s great to indulge on vacation and to explore a new destination by trying the local food, everything is best in moderation. Since healthy eating while traveling is not our strong suit but we want to get better at it, I asked Heather from My Life Well Loved to guest post and share her tips. Heather is a Pure Barre instructor and she looks AMAZING. She recently went on a trip to Cancun with her husband and I was so impressed by how she managed to maintain her diet and exercise routine, while still having lots of fun. I hope you find her tips on healthy eating while traveling as helpful as I did! Hey y’all! I’m Heather of MyLifeWellLoved.com. A night owl, coffee lover, and fan of any excuse to hear good music and dance. I share about fitness, fashion, healthy living and ultimately how to live a life well loved! If it doesn’t...